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For those struggling with substance abuse, recovery is a continual process. Recovery programs can provide a constant source of support and emphasis on a person’s well-being that can help him or her stay sober. While a variety of models for rehab programs are available, many of them draw their basis around the 12-step model. Examples of well-known 12-step recovery programs include Alcoholics Anonymous and Narcotics Anonymous.
The 12-step recovery program concept is one that is designed to help a person acknowledge his or her addiction, make reparations for past wrongs and to develop a healthy sense of self. The program focuses on a positive outlook and also uses mentorship and therapy to maintain long-term sobriety. To find a rehab program for you or someone you love, contact Drug Treatment Centers Ramapo at (732) 453-6646.
Rehab programs may utilize one or more models of addiction treatment therapy. Examples of these models include cognitive-behavioral, motivational interviewing and motivational incentives. Each model has its own therapies that fall under the model to act as a practical application.
Motivational incentives are an example of addiction treatment therapy. This process involves awarding people with often low-cost positive reinforcements as a means to encourage their continued sobriety and efforts. While the incentives can vary based on the treatment center, examples could be a food reward for attending meetings regularly or a phone call home after a week or more of continued drug and alcohol abstinence.
Group meetings are a therapy type that often offers motivational incentives. These meetings are intended for participants to encourage each other, and accomplishments in terms of milestones in sobriety.
Cognitive-behavioral approaches started as a method for treating those who suffer from alcohol abuse disorders. The method was later expanded to treat those suffering from drug addiction. Cognitive-behavioral therapy involves identifying potential problems and roadblocks to sobriety. A person then is encouraged to develop coping strategies and responses to maintain sobriety and resist the urge to relapse.
Examples of therapies associated with cognitive-behavioral approaches include individual therapy and family therapy. For example, family therapy involves educating a person’s family about the struggles a sober person may undergo on a daily basis and how the family can offer an appropriate level of support and encouragement without placing too much pressure on the person.
Healthy coping mechanisms a person can develop that go along with cognitive-behavioral therapies include art, music and equine therapy. Restorative yoga is another healthy practice that can help a person focus on stress relief and using his or her body for a healthy pursuit and purpose.
The National Institute on Drug Abuse outlines thirteen principles of effective treatment that can help a person successfully find a drug treatment and alcohol rehab program to get sober and stay sober. The first principle of effective treatment is that addiction is a complex disease that affects a person’s brain function for life.
Additional principles associated with effective treatment include that treatment provides for a person’s needs overall, not just for his or her drug abuse. Many people who suffer from substance abuse addiction also have a mental illness, such as depression or anxiety. A recovery program should focus on treating the addiction as well as underlying mental illness or medical concerns.
Other important treatment aspects include administering medications to reduce withdrawal symptoms and to continually change a person’s treatment plan, if necessary, to reflect changes a person may be undergoing as he or she continues to pursue recovery.
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